T.J. Holmes and Amy Robach, former GMA3 anchors, have always been fitness enthusiasts. They both take exercise very seriously and maintain an active, healthy lifestyle. According to a source, Amy has been an avid long-distance runner for the majority of her life and has always used running to clear her mind, focus her energy, and channel it into bettering herself. Amy also follows a KETO diet plan to complement her fitness regime. On the other hand, T.J. has always been active in sports, and Amy inspired his newfound love of long-distance running, which turned into a shared passion.
The couple ran the New York City marathon together on November 7, 2022, and completed it successfully. Amy also challenged herself to run four marathons in 2022, with two in two weeks, and T.J.’s support meant a lot to her. The couple even shared pictures of themselves running alongside each other and celebrating post-race.
It seems that the couple is determined to continue their love for running, as they are reportedly going to participate in the United Airlines NYC half marathon on Sunday, according to a source. This reflects how the couple has managed to maintain a healthy lifestyle and bond over fitness.
Amy and T.J. have been very supportive of each other, both in their personal and professional lives. They even made their first public appearance together as a couple in October 2022. The couple left GMA3 together in 2022, as Amy decided not to renew her contract, and they said their goodbyes to the show.
It is inspiring to see how Amy and T.J. have maintained their fitness routine and passion for running, proving that it is essential to prioritize one’s health and well-being, irrespective of how busy one’s schedule may be. Their dedication to fitness and each other is a great example to follow for anyone looking to lead a healthier life.