There’s a ‘new normal’ that everyone around the globe is experiencing, and if you’re like most people, it may seem as if the whole of your 2020 was spent indoors. A lot of us have already gotten used to it, in all fairness, but sometimes spending too much time indoors can make us a bit stir-crazy as well. Don’t get us wrong – spending time at home has its merits for sure, but if you’ve increasingly felt bored around the house and are itching for something to do, you’d be happy to know that there are more than a few things with which you can occupy your time – and some of these things may have been staring you in the face all along! So what can you do to relax at home during the pandemic and this coming winter? Here are some top tips.
Doodle or color
Many studies have proven that doodling and colouring are excellent ways to relax. The structure in such an activity can result in a kind of meditative state since the patterns are often complex or symmetrical, leading to decreased anxiety. It’s precisely one reason why adult doodling or colouring books are all the rage – or you can get even more creative by coming up with a colouring design and pattern.
If you’re good at arts and crafts, you may even be able to delve into a new skill, such as crocheting, knitting (even guys knit nowadays, and if you don’t believe us, you can try searching online!), painting by numbers, or doing macramé.
Chat with family or friends
It’s such a small thing, but it has a significant impact. Even if you talk to your family and friends every single day, there’s a difference between that and sitting down and chatting with them. You don’t even have to do it face to face – you can easily do it online or via text. Even if you’re supposed to socially distance yourself, it doesn’t mean you can’t spend quality time with the people that matter. It’s a great way to boost your mood, and it makes you a lot more resilient when it comes to stress.
Play a game
Playing a game – any game – can also boost your mood while you’re at home, and it can do wonders for your mental acuity as well. There are many games to choose from, and you can either play something traditional online like Tetris or something more challenging like Monopoly. If you want to play a game with the chance of actually winning something for real, you can even opt for online casino games – and there are plenty of sites dedicated to online gambling in Canada that are reliable and worthwhile. These sites offer free bonuses, spins, and what-not, and they don’t require much effort, either.
Listen to music
If you want just to lay back and lounge around, you can listen to music. Music soothes the soul, and it doesn’t matter if you’re into rock, country, or classical. While you’re at it, you can even sing – and who doesn’t like singing when they’re home alone or even with friends or family? In the same vein, why not learn to play a musical instrument? If you’ve always wanted to learn, now’s the perfect time to get into it.